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Home Featured Roasted Lemon Broccoli with Tahini Yogurt Sauce Recipe
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- March 22, 2016
- 25
15 Shares
Broccoli could be tough to enjoy raw, unless you put it into a smoothie. However, when it’s roasted and boosted with many different flavors – it is a feast for your tastebuds and a huge boost for your bodily functioning!
Why Broccoli Does Your Body Good? Look what’s hiding in those beautiful florets! Then decide for yourself if it’s worthy your attention.
It is an excellent source of
Dietary fiber – want to be regular and free of by-product “garbage?” – Then, you need fiber!
Pantothenic acid
Vitamin B6 & B1 – Vitamin B group is responsible for many function, such as for enzyme proper utilization.
Vitamin E – think anti-oxidant properties!
Manganese – think bones and metabolic activities like helping to create certain enzymes
Magnesium – wow, multiple functions liketransmission of nerve impulses body temperature regulation
Phosphorus – wish for strong bones and teeth?Calcium and phosphorus bind together to form crystals that make up bones and teeth.
Choline – essential for healthy metabolism. Plus, it is a must ingredient in proper liver function, normal brain development, nerve function, muscle movement, supporting energy levels.
Vitamin A (in the form of carotenoids)
Potassium – is an electrolyte, meaning that it is super important in the right quantities in the body to run your heart and brain and nervous system.
Copper – this is one is precious:quick wound healing,reduced symptoms of arthritis,regulated heart rhythm, balanced thyroid glands and ton of more performing functions!
Omega-3 fatty acids – though in very small quantities, this essential fatty acid is a must for proper heart, brain, eye functioning.
Protein – well, that’s what muscles are building upon!
Zinc
Calcium
Iron
Niacin, and
Selenium
Total Time: 35 minutes
Ingredients
- 1-1/2 lbs broccoli, stalk trimmed and peeled, head cut into large florets
- 1 lemon, thinly sliced into 1/8-inch-thick rounds
- 3 Tbsp extra-virgin oil
- 1/4 tsp crushed red pepper, plus more for garnish
- Kosher salt
- 1 tsp sesame seeds
- 1/2 cup plain Greek yogurt
- 2 Tbsp tahini
- 1 Tbsp fresh lemon juice
- 1 garlic clove, minced
- Flaky sea salt, for garnish
Instructions
- Preheat the oven to 450F.
- Slice the broccoli stalk crosswise and the florets lengthwise 1/4 inch thick.
- Transfer to a rimmed baking sheet.
- Add the sliced lemon, olive oil and the 1/4 teaspoon of crushed red pepper and season with kosher salt; toss to coat.
- Roast for about 10 minutes, until lightly browned.
- Stir in the sesame seeds and roast until the broccoli is tender, about 10 minutes longer.
- Meanwhile, in a Small Bowl, whisk the yogurt with the tahini lemon juice and garlic and season with kosher salt.
- Spread the yogurt sauce on a platter and top with the broccoli.
- Garnish with sea salt and crushed red pepper and serve warm.
Step 1
Step 2
Notes
The tahini-yogurt sauce can be refrigerated for 2 days.
https://celebratewomantoday.com/roasted-lemon-broccoli-tahini-yogurt-sauce-recipe/
©2023 Celebrate Woman Today
More Flavors – More Colorful Experiences!
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PIN For When You May Need This Recipe!
15 Shares
Celebrate Woman, Licensed Esthetician, MBA
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I love broccoli but hardly ever roast it! Your recipe sounds and looks amazing! I;m going to try it!
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great information about what we can get from broccoli. Actually , I like the food and your recipe just add more reasons why will I love it more 🙂
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Broccoli is my favorite veggie of all time. I’ve never tried to roast them though and I’ve never put lemon juice on them. I’m so going to try that out. I’m not a yogurt lover so I don’t know if I can try that.
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You had me at broccoli! That’s one vegetable we all agree on here. Can’t wait to make this.
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Broccoli is so good for you!! I like to make broccoli and cheese casserole!! My family loves it too!!
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This looks absolutely delicious! I am literally thinking about how good this tastes right now. Making soon!
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It really tastes THAT good, too!
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This looks so wonderful! Roasted lemon broccoli is my type of a side dish. Looks yummy!
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I love broccoli!! This sounds like a great dish to make, love the flavor combination as well!
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Omg can we say yum?!?! I just love broccoli! Must give your recipe a try!
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Broccoli will always be one of my favorites and it’s also lovely to cook with because it absorbs flavor very well. I am loving this dish and I would love to give this a try soon!
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This looks and sounds delicious. We cook a lot of broccoli , and are always open to trying new recipes. I’m bookmarking this one.
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Ooh this sounds so good. I definitely like all of the health benefits. I can see this being a great meal or side.
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Thanks for sharing this recipe along with all of the nutrition facts! I’ll bet this is a really refreshing and tasty dish!
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I wouldn’t have thought to use a yogurt sauce at all, this is really a neat recipe idea. I must try it!
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Sarah,
I’m taking you up on your word! Please do fix this dish for your next dinner. You’ll discover your own sense of satisfaction in new flavors it offers.Reply
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Roasted Broccoli is so delicious and I can personally say this recipe is super tasty. The Tahini yogurt sauce takes the broccoli to a whole new level.
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Gwendolyn,
You know how GOOOOD it is! Thank you sweetie for your wonderful cooking skills.Reply
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That Roasted Lemon Broccoli with Tahini Yogurt Sauce looks super yummy! I can’t wait to try it out for myself.
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Angelic,
You won’t regret this tiny effort! The taste is super delicate and very palatable.Reply
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Roasted broccoli is one of my fave side dishes, and I love the way this one is made. I absolutely love tahini dressing so I think this recipe is a must-try for me! Thanks for sharing it.
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Thanks for this recipe! My son loves lemons, and he likes broccoli, this could bring it up a notch for him! Plus. he might start to think of me as a more interesting cook!
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Mitch,
You are already an interesting cook. And yes, little things like lemons and tahini sauce would add a conversation to a meal! Enjoy!Reply
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We are big fans of broccoli at our house, especially steamed. Your yogurt sauce sounds delicious.I think my hubby would really enjoy your recipe.
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Roasted broccoli is a favorite at my house. Your tahini yogurt sauce will take it to a whole new level. Looks yummy!
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