Sweet & sour chicken recipe | Jamie Oliver (2024)

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Jamie's sweet & sour chicken

With spicy soy & plum sauce, crunchy greens, noodles

  • Dairy-freedf

With spicy soy & plum sauce, crunchy greens, noodles

  • Dairy-freedf

“This recipe is all about control – let the chicken stick to the pan at the start of the cooking so it develops a barbecue vibe, then stop the process by adding the liquid and letting it cook through to get soft and lovely. ”

Serves 6

Cooks In1 hour 20 minutes

DifficultyNot too tricky

Jamie MagazineChickenChineseMainsChicken thighs

Nutrition per serving
  • Calories 619 31%

  • Fat 31.4g 45%

  • Saturates 8.9g 45%

  • Sugars 17.8g 20%

  • Protein 31.4g 63%

  • Carbs 50.4g 19%

Of an adult's reference intake

Sweet & sour chicken recipe | Jamie Oliver (3)

Recipe From

Jamie Magazine

By Jamie Oliver

Tap For Method

Ingredients

  • 4 free-range chicken thighs, skin on, bone in
  • 2 teaspoons Chinese five-spice powder
  • olive oil
  • 1 fresh red chilli
  • 3cm piece of ginger
  • 1 bunch of spring onions
  • 4 cloves of garlic
  • 2 tablespoons runny honey
  • 6 ripe plums
  • 8 tablespoons rice wine vinegar
  • 2 tablespoons low-salt soy sauce
  • sesame oil
  • 300 g free-range medium egg noodles
  • 200 g sugar-snap peas or mangetout
  • 125 g baby spinach
  • 1 jasmine tea bag
  • ¼ of a bunch of fresh mixed soft herbs
  • 1 lime

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Sweet & sour chicken recipe | Jamie Oliver (4)

Recipe From

Jamie Magazine

By Jamie Oliver

Tap For Ingredients

Method

  1. Put the chicken and five-spice in a large bowl, drizzle with olive oil and toss together.
  2. Heat a drizzle of olive oil in a large pan over a medium heat, then add the chicken, skin-side down and cook for 5 minutes, then throw in the whole chilli.
  3. Peel and add the ginger, trim and add 4 spring onions, along with the unpeeled garlic cloves. Drizzle over the honey and fry until dark, golden and sticky.
  4. When it’s all looking good, add the whole plums, vinegar, soy and a little sesame oil to stop everything from sticking. Put the lid on, reduce the heat and let it cook slowly for 20 to 30 minutes, or until the chicken is cooked through and tender.
  5. Remove the lid and allow the liquid to reduce and get sticky, then transfer everything to a board. Let it all cool a little, then shred the chicken and return it to the pan, discarding the bones.
  6. On a board, chop up the plums and garlic (discarding the stones and skin), the chilli and remaining spring onions, mixing to create a kind of hot chopped salad. Discard the ginger, then scrape it all back into the pan with the chicken.
  7. Place the noodles, sugar-snap peas or mangetout, spinach and tea bag in a pan and cover with boiling water. Bring to the boil and simmer for 3 minutes, then discard the tea bag.
  8. Use a slotted spoon to transfer the noodles and veg to the pan with the chicken. Use a little cooking liquid to loosen the sauce, then toss it all together.
  9. Pick and roughly chop the herbs, then sprinkle on top. Serve with wedges of lime for squeezing over.

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Sweet & sour chicken recipe | Jamie Oliver (8)

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Sweet & sour chicken recipe | Jamie Oliver (2024)

FAQs

What is the batter made of in sweet and sour chicken? ›

Sweet and Sour Chicken Ingredients

Here's what you'll need to make homemade sweet and sour chicken: For the sauce: water, pineapple juice from a can, white sugar, white vinegar, and orange food coloring. For the batter: cornstarch, self-rising flour, vegetable oil, an egg, salt, and white pepper.

What is the correct way to eat sweet and sour chicken? ›

Taste the sauce and add more brown sugar or vinegar to suit your tastes, if you'd like. Serve hot with steamed white or brown rice.

Does sweet and sour chicken contain pineapple? ›

Coat the chicken in the cornflour and add to the pan. Stir-fry for four minutes until very lightly coloured on all sides. Add the pineapple and sweet and sour sauce to the pan with the chicken and bring to a simmer over a medium heat.

Does sweet and sour chicken contain honey? ›

Add bell peppers and sauté with chicken until beginning to soften. Step 3Meanwhile, whisk together apple cider vinegar, soy sauce, honey, ketchup and garlic. Pour sauce into the skillet. Simmer together with the meat for 5 minutes, until the chicken is cooked through and the sauce has thickened slightly.

What is authentic sweet and sour sauce made of? ›

While sweet and sour can be found in diverse forms in China, the American version builds upon the simple mixture of sugar, vinegar, and spices with the addition of fruit juice—most commonly pineapple—and ketchup, giving the sauce both its red hue and uniquely Western flavor.

What's the difference between General Tso chicken and sweet and sour chicken? ›

General Tso's chicken and sweet and sour chicken are completely different dishes. Starting with the sauce, General Tso's chicken is a sweet, spicy, and slightly tangy while sweet and sour sauce is often served on the side and is just sweet and tangy.

What goes with sweet and sour chicken? ›

  • Roasted Brussels Sprouts with Plum Sauce. ...
  • Stir Fried Corn and Pine Nuts. ...
  • Chinese Spinach and Peanut Salad. ...
  • Yunnan Style Pineapple Rice. ...
  • Cantonese Broccoli with Oyster Sauce. ...
  • Zucchini and Pork Stir-Fry. ...
  • Chinese Style Potato Salad.
May 3, 2021

Do people in China eat sweet and sour chicken? ›

Yes, they actually do. The Chinese term for “sweet and sour” is “糖醋” (sugar-vinegar) - this is a rather common flavor in daily Chinese cooking in (many areas of) China. Sweet and sour chicken would be “糖醋鸡” (sugar-vinegar chicken).

What is the difference between sweet and sour chicken and Cantonese sweet and sour chicken? ›

Our sweet and sour dishes are either 'Cantonese style' (which is the same as 'Hong Kong Style') or Sweet and Sour 'Balls' (thick battered). Our Cantonese style is cooked with the sauce, onions, peppers and pineapple. Whereas the Sweet and sour Chicken or King Prawns balls come with a separate pot of sauce.

Does sweet and sour chicken contain soy sauce? ›

Directions. Combine soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl. Add chicken breasts to marinade and stir to coat. Pour marinade and chicken into a 9x9-inch square baking dish.

What's the difference between mandarin chicken and sweet and sour chicken? ›

Basically, the sauce is what distinguishes one flavor from the others, so when making orange chicken, the sauce base is orange juice, with lemon, lemonade, pineapple, pineapple juice, and sweet and sour is tomato sauce or juice and vinegar and sugar or honey.

What can I substitute for pineapple in sweet and sour chicken? ›

Swap the pineapples for these instead: the sourness with vinegar and the sweetness with sugar. Vinegar is just as sour as pineapples but without the sweetness. That can be remedied by using sugar. Both are an easy and simple ingredient substitutes that you already have!

What is the benefits of sweet and sour chicken? ›

It's full of vitamin C-rich bell pepper and pineapple along with lots of protein from the chicken to promote healing. Another great perk is that it has no added sugar!

Why doesn t KFC use real honey? ›

But, presumably to cut even more costs in a competitive fast-food market, KFC doesn't actually serve real honey. Instead, it's "Honey Sauce," made from the ingredients many parents try to avoid: high fructose corn syrup, corn syrup, and sugar.

What is chicken batter made of? ›

Whisk egg and water medium bowl. Whisk in flour, baking powder, salt, and pepper. Let the batter sit for a few minutes. Coat each piece of chicken with dry flour.

What is battered fried chicken? ›

dish consisting of chicken pieces which have been coated in a seasoned batter and pan-fried, deep fried, or pressure fried. Fried chicken are pieces of chicken that have been either battered or floured and then pan fried, pressure fried or deep fried. The breading adds a crisper crust to chickens' exterior.

Does sweet and sour chicken contain egg? ›

Season the chicken with light soy sauce, salt, white pepper, egg and flour. Mix until combined and marinate for 20 minutes. In a bowl, mix together ketchup, brown sugar, white vinegar, chicken stock and cornstarch. In a large bowl, mix together the Dry Seasoning Mix ingredients.

What is the main ingredient in Mcdonald's sweet and sour sauce? ›

Ingredients: High Fructose Corn Syrup, Water, Apricot Puree Concentrate And/or Peach Puree Concentrate, Distilled Vinegar, Contains 2% Or Less: Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Modified Food Starch, Sherry Wine Powder, Dextrose, Soybean Oil, Xanthan Gum, Spices, Sodium Benzoate (preservative), Natural ...

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